emilie hansen nutrition about me emiliehansennutrition.com
emilie hansen nutrition about me emiliehansennutrition.com
emilie hansen nutrition about me emiliehansennutrition.com

About:
Emilie Hansen

Emilie Hansen - Im Emilie

Certification

Precision Nutrition Level 1 Certified Exercise Nutrition Coach

Certification

Precision Nutrition Certified Sleep, Stress Management, and Recovery Coach

Certification

ACE Certified Personal Trainer

Area of Expertise

Peri/Menopausal Health and Nutrition

Hi. I’m Emilie!

I wanted to take a minute and tell you a bit about myself and how we can work together toward your health and wellness.

I am a Midwest native, nutritionist, wife, and busy mother of four. My lived experience of caring for others while also trying to take care of myself, gave me an inside look into the unique struggles women face. 

I’ve been there. I’m still there. I make time to exercise, feed my family, and work towards my own goals. Sometimes it is a challenge, but I remind myself that this is about progress, not perfection. 

As I embarked on my own journey, I discovered ways to incorporate balanced eating, fitness, and personal wellness into my daily life. I knew what important work this was, so I set out to help other women do the same.

My goal at EHN is to help women discover simple and sustainable ways to incorporate nutrition and fitness into their lives. Through nutrition coaching, I teach tools we can use for years to come to encourage weight loss, lean muscle tone, and a healthy relationship with food-- all without sacrificing flavor or satiety. 

Through accountability, support, and kindness, we can move you toward your goals-- setting you up for success in the years to come. 

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Want to know more?

There is no better way to learn than trying something for yourself. Dip your feet in and see what my method is all about by signing up for our free 5-Day Challenge.

Here, I’ll send you simple tips to promote healthier eating within your existing routine to jump-start your progress. 

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emiliehansennutrition@gmail.com

Let's Chat!

Fill out the form below and I'll get in touch ASAP to set up a call to discuss your goals + how we can work together to crush 'em!